We are happy to announce that we will be getting started the week of October 8th with our first 6 week "introductory meditation course". Each week will focus on a new meditation technique and will build on the previous weeks.
The planned class times will be Tuesdays at 7:30pm, Thursdays at 6:00am, and Saturdays at 1pm. There's no difference in the material between the various times, so pick a time that works best for you each week! This course is open to both new and current students and all experience levels are welcome.